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Turmeric is loaded with antioxidants, improves memory, helps regulate blood sugar and is anti-inflammatory. Delicious and soothing.
Ingredients: Turmeric, ginger, black pepper.
Hot: Whisk powder with a small amount of milk first to make a smooth paste. Then add the rest of the milk and whisk until smooth.
Cold: Combine milk, powder and some ice cubes in a blender. Mix until smooth.